Wednesday, July 25, 2012

Chicken with Italian Roasted Vegetables


5 boneless chicken breasts

Marinade: 1 teaspoon chipotle chili pepper, 1 teaspoon chili powder, 1 teaspoon garlic powder,  3 tablespoon olive oil, 4 tablespoon lime juice, mix all this into a ziplock bag and add chicken. Marinate for 1 to 3 hours.

2 zucchini's sliced
4 yellow squash sliced
8 oz  broccoli florets
4 plum tomatoes sliced
4 minced garlic cloves
garlic powder
1/4 cup Italian flavored bread crumbs
olive oil for drizzling
grating cheese
balsamic vinegar

In a roasting pan, either line with parchment paper or spray with cooking oil. Place the raw vegetable slices and florets, minced garlic and arrange on the bottom. Sprinkle with olive oil, salt and pepper to taste. Evenly sprinkle with grating cheese, a little garlic powder and Italian flavored bread crumbs. Drizzle the top with olive oil over the top. Place marinated chicken breasts on top and bake on 350 degree hot oven until chicken is cooked and juices run clear when the fork goes through easily.
Pour some barbecue sauce of your choice over the tops of each piece of chicken and cook and additional 10 minutes.

13 comments:

Federica said...

It looks very appetizing so rich in vegetables and crispy :) Bye, have a good day

Life's a shoe said...

this sounds and looks really good and filling! with lots of flavor, yum

Amelia said...

Hi, This look extremely delicious and appetizing. Thank for sharing the delicious recipe.

Have a nice day.Regards.

Angie's Recipes said...

This is my kind of dish...love esp. those roasted veggies.

Alida said...

Chicken with vegetables. Yum! Love the look of this dish. Hope you are well. Ciao!

Alida said...

Chicken with vegetables. Yum! Love the look of this dish. Hope you are well. Ciao!

Ellen B Cookery said...

I love roasted veggies with a piece of meat! YUM!

Cucina49 said...

This looks delicious and so healthy--perfect for a hot summer night!

Ashley @ Wishes and Dishes said...

Such a pretty dish!

love2dine said...

yummy i love all of them

Elisabeth said...

Sorry for neglecting to comment for the past several days, Claudia...had mys share of issues with my technical problems, and other ones as well with the commenting section on my computer!

Your chicken dish with the yummy zucchini, is certainly a welcome dish...even for company, as well. A glass or two of nice chilled Chardonnay, and I'd be a 'happy camper!'

Roz said...

All things roasted are so much more delicious! This is so healthy for us too! Love it!

Food Products in India said...

Goof yummy recipe!!! Thanks for sharing online..