Friday, October 21, 2011

A Kitchen Recipe Show and A Spice Giveaway

I was lucky enough to see the newest version of these pans,
 I have had my set for 15 years and love these pans!

Rodney and his wife look great don't they, they say it's what you eat right?  Amazing demonstration he gave us and was kind enough to give me some samples of the spices he used while cooking and a recipe book!

This is a 2 oz bottle of spice, a piggy whisk and a small spatuala~
So I am going to send one lucky reader some spice that leaves a comment and follows my blog! Thank you Rodney for the spice giveaway and hosting an awesome show, if you would like more information on this cookware email him click on his name above . Giveaway will end Monday at midnight October 27th 2011 and will pick a lucky winner!  Good luck everyone! Sorry U.S. only.
A few things you can do to get an extra chance:

Follow me here on Google
Tweet the giveaway on Twitter
Follow What's Cookin Italian Cuisine on Facebook
Stumble it!
Pininterest it!

Now here is a great recipe adapted from the Waterless Cooking Americraft Cookware
Compliment to

First picture above is the Veggie Medley:

1 pound of carrots sliced
1 pound of broccoli divided
6 corn on the cobs shuck and cut to fit the pan)

Place vegetables in the waterless cookware pan, rinse with water, drain and cover. Cook on medium until vapor escapes. Turn heat down to low and cook for 8 minutes.

Nutritional Facts: 146 calories, 1 g. fat, 0 mg cholesterol, .45mg sodium, 35g. carbohydrates, 4 g. protein.

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