Saturday, July 31, 2010

Grilled Lime Chicken with Zucchini and Rice

Marinade is a wonderful lime and pineapple bath all day! When I came home to grill this is was tender, juicy and delicious

1 green squash zucchini cut in slices
1 yellow squash cut in slice
1 cup mushrooms sliced
1 cup chunk pineapple
6 chicken thighs or 3 breasts sliced in long pieces
1 bell pepper sliced in long pieces
2 limes
1 teaspoon smoked paprika
1 teaspoon chili powder
1 teaspoon garlic powder
1/4 cup olive oil
sea salt and black pepper
2 cups plain boiled rice

In a large glass dish place all spices and chicken and mix all together. Squeeze one limes juice all over the chicken. Marinate for at least three hours or overnight.
In a large grill wok pan ( you can find at any store that sells grills) sprayed heavilly with non stick spray oil, place all the vegetables and chicken with oil and seasonings all in the wok, stir fry till chicken is cooked through. Serve over boiled rice and add sesame lime sauce over chicken.

Sesame Lime Sauce
2 tablespoons soy sauce
1 tablespoon orange juice
1/4 teaspoon sesame oil
1/4 teaspoon grated fresh ginger root
2 1/2 teaspoons fresh squeezed lime
1 teaspoon toasted sesame seeds
Printable Recipe
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